Awesomefication - building strength takes guts!

With the end of the year on the horizon it's only natural that we all start reflecting on the year we've had. I've been doing the same and can honestly say that I've had such a good year. I usually get to this time of year and start to feel a bit down, mainly because I regret having not done something about my weight...again, nothing more depressing than another year passing and feeling full of regret. It was feeling like that this time last year that had me make a promise to myself that I was going to make some big changes, determined to not let another year pass and feel like a failure. I am so glad that I did and that I kept that promise to myself. This year, I am finishing the year on a high, feeling full of hope and determination for next year. Getting started was the easy part, like most diets, you start out full of good intentions and motivation. I started with Slimming World in January and I went in all gung-ho. Things went well for the first couple