I used to assume that a high protein diet would be really costly and for a long time I ruled out even considering it as an option because of that.
I don't have a lot of spare cash at the end of the month so I was determined when I started doing this a few months ago that I make savings somewhere so I sat down and had a good look at:
what I was spending on my food bill each weekhow much was going to wastelooking for ways that I could minimise costs and waste.
I started out by doing a tour of the various supermarkets and comparing the cost and the quality of each shop over a period of four weeks. I even looked at local shops and butchers to see what was available. In an ideal world I would have the time to go to different outlets for different items to max…