(You can click on the image below to see a bigger version)
I've been thinking about something the Fight Camp trainers keep saying (shouting!) during the sessions, "push through the pain". Easier said than done, right?
I have been doing a bit of reading on the topic and I found this quote from Arnold Schwarzenegger (poor guy has been getting some bad press recently), he is talking about pumping iron, but I think it demonstrates the mental strength required to become better at anything.
Until next time (",) xxx