Skip to main content

Fight Camp, Week 2 - Done!

Woo Hoo!! that's another week ticked off and it has been a sweaty one! Very, very sweaty (";)

Intensity was amped up again each day this week. Monday was a bit of a rude awakening after having the weekend off, I think my body goes into some kind of defense mode and forgets just how gruelling the last workout was and shrouds the memories in a nice rosey glow. Monday morning I whacked my legs off a bench and now have a nice big lump and bruise on my left shin. I fell on my ass on Thursday morning during some jumping! Not painful thankfully, was straight back up again and into the exercise, although I did stumble a little again straight after. (I've come to the conclusion that I am a wee bit clumsy. I think Leona had me in mind when she belted out "I keep bleeding, I keep, keep, bleeding...") My butt cheeks, thighs and arms are killin' me from the torturous pushup holds and squat holds from this mornings session, ouchy!!

I struggled a bit with the diet last weekend, not from eating the wrong things but from not eating often enough, it's a bit easier through the week because of the structure in the day when I'm working. So this weekend I am making a point of eating just as regularly as I am through the week.

The rampant hunger I experienced in week 1 has thankfully died down as my body seems to be adjusting and I am constantly refuelling every couple of hours, grumbley tummy has been fairly quiet this week! In fact, whilst having lunch with the lovely Sheena, tummy was treated to a wee (actually big) fruit scone at lunch time, twas lovely :) I've also realised that I haven't had a packet of crisps in over three weeks, thats a personal record!!

I am trying like crazy to resist the urge to weigh myself, I can feel a difference in my clothes already so I am excited to see the difference the last couple of weeks has made to my weight and measurements. I may need to bow to the pressure on Saturday.

Can't believe I'm two weeks in already, it's going by so quickly.

Roll on week 3 ...


AAaaaah Friday Night's Dinner ... Yummy :P

Comments

Anonymous said…
Well done Sara from Annabell
Sarasaurus said…
Thanks Mum xxx

Popular posts from this blog

Fight Camp, Week 1 - Done!

Week one of Fight Camp is done and I actually survived! Yee-Haa! This is me yesterday after the workout session... a big sweaty mess, but on an absolute high. I don't think I look too bad given that I had been up since 5am and just done a monster session. The first thing that went through my head after the session, well second, first being 'I need a shower, I'm stinkin', was that I can't wait until next week! I can't believe the difference exercising first thing in the morning has made to my appetite. It's like my metabolism has gone into overdrive. I've been following the nutritional info the trainers have provided as part of doing Fight Camp, which centres around ensuring your body has everything it needs in order to cope with the exercise programme they are putting us through. Lots of meat and veg mainly. I'm eating more now than I was before I started Fight Camp, with me eating around 5-6 meals throughout the day. Y esterday was the first

Fight Camp is Done :-( ..... the results are in :-)

So I had my final Fight Camp session yesterday morning.... boooo :(  6 weeks of early 5am rises, 24 hours worth of crazy training sessions, 10 million buckets of sweat, 20 bags of spinach, i've lost count of the amount of chickens, and a vat of  protein shakes later and I feel fit and fabulous! Every session was relentless and the setup continually evolved.  Even in the last session, the trainers were chucking new combinations and exercises at us (which included some jump kicks and jump knees which were much fun), continually pushing us until the very end.  The finisher was an absolute killer which involved a pack of cards (a very dodgy pack of cards which seemed to have way too many 10s in it) and a torturous amount of burpees, squat jumps and ab exercises.  My ab's are flinching just thinking about it! I've got mixed feelings with regard to the end of the camp.  I'm sad it is over.  As much as I was starting to struggle with the early mornings (one